Let Food Be Your Medicine. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve on.
Disclaimer
All material and information presented on this website is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Adminstration (FDA). The information on this website is not intended to treat or cure or prevent any health/medical condition or disease. Please consult with your own physician or health care provider before making any changes to your diet, exercise routine, medication, and/or general lifestyle.
